Paul Knoepflmacher would like to slip into some slimmer slacks, so her volunteered to try Dr Howard Shapiro's 'Picture Perfect Diet' in Extra's 'Men's Diet Wars'. Find out how the diet is going and what he has learned at the Weight Watchers meetings by listening to his weekly diet journals. (Macromedia™ Flash© plug-in required.)

Diet Journal, Week 1:

Diet Journal, Week 2:

Diet Journal, Week 3:

Diet Journal, Week 4: