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Monday, August 4, 2003
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Dave Navarro
With his piercing eyes and jet-black hair, rocker Dave Navarro is heating up the music world. Not to mention his romance with fiancée Carmen Electra is on fire. But this former bad boy's got a new outlook on life.
Dave says, "I want a happy life. I want a healthy life. I want to feel good. I want to be able to do my craft the best I can and the gym is part of that."
It's also a part of his life with Carmen. Dave says, "It's an activity we can share together."
"Extra" caught up with Dave at Crunch Fitness in Los
Angeles, where he works out with personal trainer Will Thompson.
Dave says, "I do seven days a week, that's the goal."
"Extra" learned Will's secret to keeping Dave's body lean and chiseled: pilot training. Dave says, "Most people rest half the time they are working out, where as with the pilot training you're working out nonstop. There's no rest in between reps."
But there is the one exercise that Will makes Dave do that he hates. Dave says, "I hate lunges and that's one of the beauties of having Will as a trainer. He will force me to do things like that."
He may hate it, but it looks like the results are worth it.
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